There are a few different types of counseling offered by addiction counselors. Individual counseling – Individual counseling is a one-on-one session with a counselor. This type of counseling is helpful for people who have fairly stable mental health conditions. People typically attend individual counseling as an initial step in their treatment program. Group counseling – Group counseling is when a counselor works with a group of clients. This could be a one-on-one meeting or a larger group meeting that involves several clients (SAP Evaluation DOT Near Me).
Group counseling can help clients learn more about addiction and its triggers. It can also help them develop more effective coping strategies. Family counseling – Family counseling is a type of counseling focused on family members of people who are struggling with addiction. Family members may have feelings of shame and guilt related to their loved one’s addiction. Family counseling can help family members better understand addiction and find ways to cope with their emotions (DOT Qualified SAP Near Me).
When it comes to selecting the right treatment program, there are a few things to keep in mind. First, you want to make sure you are receiving evidence-based treatment. Most treatment programs use some form of therapy, and it is important to find a program that uses an approach that has been proven effective (SAP Assessment Near Me).
It is also important to consider the setting for the treatment program and the type of people you will be working with. Find a program that provides a level of support and structure that is best suited to your needs. Make sure you feel comfortable with the people and the environment where you will be receiving treatment (FMCSA SAP Near Me).